You Need Emotional MDRs transcript
Welcome to stren #29. Today’s stren offers a case study illustrating what I call our minimum daily requirement for approval [MDR] . Most people are aware of the term “minimum daily requirement” because we see it on food and vitamin labels: “One serving has 50% of the minimum daily requirement of vitamin C.” Just as our body has minimum daily requirements of thyroid hormone and certain vitamins, we require a minimum daily dose of emotional satisfaction to sustain our mental vigor. Today, we are very aware of our physical need for food, vitamins, warmth, sunshine, etc. and we know where and how to get them, but few of us recognize that we have a minimum daily requirement for approval to sustain our enthusiasm or how to provide for those needs. Are you such a person?